January 14, 2021, 1:00 PM - 2:00 PM @ Via Zoom Meeting ID: 874 3960 2735 Passcode: 100100
What we do (or don’t do!) during these winter months can have a direct effect on our well-being. It can be a challenge to maintain a healthy routine when our lives have been disrupted in so many ways, but little things make a big difference. Come join us and learn simple ways to start improving your health now! Speaker Tracy Rogers, is the YMCA’s Diabetes Prevention Program Coordinator and an expert in behavior change, nutrition and weight loss.
January 14, 2021, 5:00 PM - 6:30 PM @ Via Teleconference
January 14, 2021, 5:00 PM @ Please note that due to COVID-19 and the County's Health Order, meetings are currently being teleconferenced. Please review the monthly meeting agendas for more information on how to participate as a member of the public.